1Cook the Grain Trust brown rice according to packet instructions. Season with salt and pepper.
2Meanwhile, whisk the soy sauce, vinegar, maple syrup, sesame oil, sesame seeds, and chile in a small bowl. Set aside.(Or place in a glass jar with a fitted top and shake vigorously to combine).
3In a medium frying pan, heat 1/2 Tbsp heat resistant oil over medium-high heat. Add the broccoli and leave it to crisp on the sides, stirring occasionally. Reduce the heat, cover the broccoli and allow to steam for about 5 minutes, or until just fork tender.
4Next, pour the spicy sweet glaze on top of the broccoli and stir to combine and heat through.
5Serve on top of the brown rice with a wedge of lemon.