Carrot and Cauliflower Stir Fry

Name: Carrot and Cauliflower Stir Fry
Prep time: 10 min
Total time: 20 min
Ingredients: 2 pouches of Grain Trust Organic Jasmine Rice; 1/2 head of medium cauliflower, cut into florets; 3 medium carrots, peeled and ribboned; 1 tbsp olive oil; 1 cloves garlic, minced; 1/2 tsp cumin; 1/2 tsp tumeric; 1 can chickpeas, rinsed and drained; 1/3 cup cilantro, chopped; salt

By brett

March 29, 2018

Serves 4

Prep: 10 mins
Cook: 10 mins

Ingredients

2 pouches of Grain Trust Organic Jasmine Rice

1/2 head of medium cauliflower, cut into florets

3 medium carrots, peeled and ribboned

1 tbsp olive oil

1 cloves garlic, minced

1/2 tsp cumin

1/2 tsp tumeric

1 can chickpeas, rinsed and drained

1/3 cup cilantro, chopped

salt

Directions

1In a large bowl, toss the cauliflower, carrots, olive oil, coconut, garlic, cumin, turmeric, and salt.

2In a large wok over medium heat, add the cauliflower mixture followed by 2 Tbsp of water. Cover and let simmer for about 5-7 minutes, until the cauliflower is fork-tender. (You may need to add water as you go along, depending on how long it takes the cauliflower to cook through.) Uncover, add the chickpeas and stir to combine. Add the cilantro and remove from the heat.

3Meanwhile, cook the Grain Trust Jasmine Rice according to the packet instructions.

4Serve the rice and cauliflower stir fry followed by any additional cilantro.