Moroccan Spiced Chickpeas and Brown Rice

Name: Moroccan Spiced Chickpeas and Brown Rice
Prep time: 10 min
Total time: 25 min
Ingredients: 1 pouch of Grain Trust Organic Brown Rice; 1/2 lb rainbow carrots, peeled and thinly sliced; 2 tsp olive oil; 1/2 yellow onion, chopped; 1 can of chickpeas, drained; 1 can of diced tomatoes with juices; 1/2 cup raisins; 1/4 cup greek style yogurt; salt and pepper; cilantro and toasted pine nuts for garnish; 1 tsp paprika; 1/2 tsp cumin; 1/4 tsp cinnamon; 1/4 tsp ginger

By brett

January 16, 2019

serves 2

Prep: 10 mins
Cook: 15 mins

Ingredients

1 pouch of Grain Trust Organic Brown Rice

1/2 lb rainbow carrots, peeled and thinly sliced

2 tsp olive oil

1/2 yellow onion, chopped

1 can of chickpeas, drained

1 can of diced tomatoes with juices

1/2 cup raisins

1/4 cup greek style yogurt

salt and pepper

cilantro and toasted pine nuts for garnish

Moroccan Spice Mix

1 tsp paprika

1/2 tsp cumin

1/4 tsp cinnamon

1/4 tsp ginger

Directions

1In a pan over medium heat, add the olive oil. Add the carrots and onion and cook, stirring frequently until the onions are soft, about 5 minutes. Add the Moroccan spice mix, chickpeas, tomatoes with juice, and raisins. Season with salt and pepper. Bring to a boil, reduce the heat, and simmer for 10 minutes until the carrots are just tender.