Tofu Fried Rice with Ginger-Mango Chutney – Grain Trust

Tofu Fried Rice with Ginger-Mango Chutney

By brett

September 24, 2018

serves 2

  • Prep: 5 mins
  • Cook: 15 mins


1 pouch of Grain Trust Organic Jasmine Rice

2 tbsp vegetable oil

8 oz. firm tofu, chopped into 1/2 inch cubes

1 red bell pepper, chopped

1 1/2 cup frozen peas

1 1/2 tbsp coriander seeds

1 cup loosely packed cilantro, chopped

1/2 cup green onions, thinly sliced

4 tbsp ginger mango chutney

salt & pepper to taste


1Cook the Grain Trust frozen Organic Steamed Jasmine Rice according to the instructions on the package.

2In a large frying pan/wok over medium-high heat, warm 1 tablespoon neutral flavored oil until hot. Add the tofu and red bell pepper and cook for 3-4 minutes, stirring constantly. Add the peas and coriander seeds. Cook for 1-2 minutes.

3To the pan, add the cilantro, green onions, cooked rice, chutney and tablespoon oil. Season to taste with salt and pepper.


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